Spaghetti Squash Casserole
This cheesy spaghetti squash casserole is made with sour cream and cheddar. It's great as a side dish and substantial enough to serve as a meatless main course.
Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes focusing on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. You can contact us at HealthyRecipesBlog (at) gmail.com.
Cold Weather Favorites
As the temperatures go down, I make more stews, hearty casseroles, and slow-cooked meat. Here are a few of my favorites:
Popular Recipes
The most popular recipes on this site tend to be simple everyday recipes that you can easily whip up for a weeknight dinner. Check them out!
Meet The Author
Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living.
Low-Carb Desserts
Everyone loves desserts, and knowing that you can enjoy something sweet on a low-carb or gluten-free diet is key to adhering to those diets and not feeling deprived.
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Breakfast Recipes
I don't know if breakfast is truly the most important meal of the day... I just know that breaking my fast each morning is one of life's pleasures, and it's certainly my favorite meal. Here are a few of my top breakfast recipes:
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Meaty Dishes
Whether beef, lamb, or pork, here you'll find my extensive collection of simple, easy-to-make meat recipes that the entire family will love.
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Poultry Recipes
Chicken is tasty, affordable, and versatile. The chicken recipes on this site include recipes for chicken breast, thighs, drumsticks, wings, and even offal - i.e., chicken liver and hearts. I also have several turkey recipes.
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Fish and Seafood Recipes
It's easy to add more seafood to your diet with this collection of truly easy, beginner-level recipes that are nonetheless truly delicious!
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Vegetable Recipes
Like many others on a low-carb diet, I don't do starchy sides, so I often make two vegetable side dishes to go with our meals. Hence the large selection of vegetable recipes on this website!
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Recipes that were recently updated, typically to include a video, better photos, and sometimes improved technique and instructions.
