Digestive Health

Medically sound diet and lifestyle articles for digestive and liver diseases and disorders such as irritable bowel syndrome (IBS), Crohn's disease, ulcerative colitis, diverticular disease, gastroesophageal reflux disease (GERD), and many more.
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Vital Links Between Sleep and Digestive Conditions
In this article, we discuss how the quality and duration of your sleep affects your digestive health and, conversely, how gastrointestinal (GI) conditions affect sleep. #badgut
Evolution of the Human Gut Microbiota
Throughout time, we have adopted changes to our diets, environments, and lifestyle behaviours. Do you ever wonder if we’ve experienced major changes to our gut microbiome as well?
What you should know about Lyme Disease
The spread of ticks in Canada and what you should know. Visit badgut.org to learn more about Lyme Disease. #badgut
Herbs Associated with Liver Damage
In this article, we cover a few herbal medicines that studies have found to be associated with, or cause, herbal hepatotoxicity. Read more at badgut.org #liverhealth #herbs
Intolerant to Dairy? You Might Tolerate A2 Milk
Learn more about A2 milk, how it differs from regular cow’s milk, and why you may be able to tolerate it, even if you are lactose intolerant. #badgut #lactoseintolerant #semlactose
The History of Toilet Paper
Read on to learn about how we went from leaves and moss to dedicated, soft, white paper. www.badgut.org
Diet for the Compromised Bowel
If you have an ostomy, or even if you have had sections of your bowel removed and do not have an ostomy, learn more at badgut.org.
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The Aging Digestive Tract
We look at ways to maintain digestive health as you age, as well as disorders that commonly affect older individuals and the treatment and management of these conditions at badgut.org.