2000 calories

If you’ve ever inspected the back of a Nutrition Facts label, you’ve probably noticed the phrase “Percent Daily Values are based on a 2,000-calorie diet.”

The thought of pumpkins may have you itching for fall, lattes and pie, but you’re about to find out that pumpkin isn’t just for autumn anymore — if you want to fight disease all year long, that is! In fact, pumpkin seed oil is a handy ingredient to keep around and use on a daily basis to improve your metabolic and physiological health. #healthylifestyle #eatclean #healthyliving #eatwell101 #keto #healthyeating #eatclean

Reposting @fitfob: Ever wondered what eating 2000 calories in a day looks like. Well here is one example. Seeing how much food 2000 calories actually is, do you think you're eating a lot more than this on some days?

FAT LOSS NUTRITION & TRAINING on Instagram: “🔥2000 Calorie Meal Plan for Fat Loss🔥 - Read below for more info!👇 - Tag a friend who could use this meal plan💪🏼 ———————— ✅Follow…”

[ad_1] “What I Eat in a Day” Meal Prep inspo ??✨ *Swipe for 5 healthy meal plan ideas! Calories per day are⠀ 2000 calories on average.⠀ ⠀ If you

Here, some low-carb, high-fat meal ideas for the keto diet.

2000 Calories