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Coping skills
Discover Pinterest’s best ideas and inspiration for Coping skills. Get inspired and try out new things.
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Everyone gets stressed, and you may assume there’s nothing you can do about it. For example, if you have lots of obligations at work and at home, surely
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ShannanBlum | Somatic Coach, LMFT on Instagram: "If you're interested in a free worksheet of a Coping Skills Wheel to match the Feelings Wheel, send me your email & I'll pop it over into your inbox. I've seen various version of these and decided to make one that aligns with both the body-based and thinking skills I teach my clients. Follow @shannanblummft for mental health tips and trauma resolution support. Visit my website for more info: sbmftservices.com and an upcoming 4-day…
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The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…
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Looking for fun ways to teach kids coping skills? Your students will love these fun, hands-on activities to help them deal with tough feelings.
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Coping skills and more