Emotions are neither right or wrong, they just are. They may not always be pleasant, but we can't run from them. The only way is through. We are tough; we are strong; we are warriors & silent heroes. We can do this. It's OK to feel however you feel. Don't bottle it up. Holding it in only gives it a chance to breed. Let it out. Express it. Because it's OK. It doesn't need to be hidden or ignored. #hypermobility #positivehelpforhypermobility #hypermobilityconnect #hEDS #hopeforhypermobility
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