Fit dance

DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment.

The feel-good dance-cardio class is like no other workout in town.

Just another reason to throw a dance party.

There are different types of aerobic dances like Zumba and belly dancing. Each type has its own set of advantages. Wondering what they are? Click here!

I live to dance.my style is in between street,hip hop and kinda contempory ,it's hard to find classes to suite me ....

The dancers couldn't have been nicer or more encouraging.

Find out how regular exercise can boost your physical and mental health.

Streaming platform Obé Fitness is launching Step, a new series of step aerobics classes, on Monday, April 18. Here's why you should give them a try.