How to get rid of brain fog

It’s so frustrating to begin speaking only to forget what you were about to say. Or maybe you keep misplacing your purse or keys and end up running around frantically searching for them while you try to avoid being late for an appointment. And what was that new neighbor’s name again? Unfortunately, there is no quick fix when it comes to brain fog. To get rid of brain fog, you can’t just treat the symptom. Instead, you have to address the root cause.

When we get overwhelmed, it's normal to get some momentary mental lapse. But brain fog is a different thing. Here are 5 tips to get rid of brain fog.

How to get rid of brain fog - sharing the causes and treatments of a foggy brain so you can have a clearer head. #brainfog #clarity #focus #mentalhealth

"It was like someone plugged me in."

Brain fog makes your head feel fuzzy. You're struggling with fatigue. You feel disoriented. Here are 10 powerful ways to clear brain fog (some almost instantly).

Brain fog is a side-effect of our fast-paced lifestyle. Here we cover how to get rid of brain fog with diet, lifestyle and brain supplements.

Brain fog makes your head feel fuzzy. You're struggling with fatigue. You feel disoriented. Here are several powerful ways to clear brain fog almost instantly. health tips, fit life

Brain fog is a term that gets thrown around a lot these days—but what does it actually mean? And what are some ways you can get rid of it for good? In this podcast episode, I'm joined by Dr. Stacey Francis to discuss what causes brain fog in the first place, how to know if you're experiencing brain fog, and what you can do to treat your symptoms.