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The reason most women avoid weightlifting can be summed up in one sentence: “I don’t want to look like a man.” The thought of bulging biceps and bulky shoulders is enough to deter…

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Weightlifting: Why Every Woman Should

The reason most women avoid weightlifting can be summed up in one sentence: “I don’t want to look like a man.” The thought of bulging biceps and bulky shoulders is enough to deter…

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