Perfect self care day

If you're in need of a little TLC, here are 20 essentials for an at-home spa day! Grab your comfiest robe...it's time to treat yourself!

Abbie Paulhus / Illustrator 🎨

A list of 100 different self-care ideas for every season of the year. Pin me for later! | Self-care #inspo | Self-care checklist | Self-care Sunday | Seasonal self-care

Feminism has seen a lot of wins in the past century. Over 60 countries have had female leaders since 1960, and the 2022 Winter Olympic Games were the most gender-balanced Olympics in history. However, despite the fact that it’s 2023, some men feel the need to act like they’re living in the 1800s with the way that they treat women.

An at-home spa day is a perfect way to practice self-care if you’re on a budget or prefer to do your own beauty rituals.

Just one day out of your week can truly be all you need to regenerate your body and mindset, making you feel fresh and destressed for the coming days ahead. So, in this blog post, I’ve gathered a great list of 32 self care ideas that will make you feel better mentally, spiritually and physically.

Daily Self Care Planner, Checklist Download or Print - Etsy plannerdeestudos #weeklymealplannerprintable.

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