Chinese medicine recipes

Do you have a favorite soup to order in a Chinese restaurant? For the longest time, my parents always get Apple Soup (蘋果湯) whenever we go to one. The restaurant …

This pear soup dessert traces back thousands of years for its skin nurturing properties. According to Chinese medicine, certain foods have the ability to affect the balance of energy to help fight acne and moisten the skin. This pear herbal soup is perfect for keeping skin glowing and clear, especia

For immediate nourishment, this golden rich rice porridge is an essential pillar in the postpartum diet.

This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.

Alice Sun (@alicecsun) shares a unique view into her life through the ways she uses food to nurture wellness, cross cultural divides, and bring people together, all through the medium of storytelling.

Losing weight can be hard when we restrict our diet and are constantly hungry. The better thing to do to encourage long-term success is to focus on foods that are filling!

The foods we eat can have a big impact on our skin’s appearance. One way to boost our health and beautify our skin is to incorporate superfoods—those nutrient-packed, healing gifts of nature—into our diets. The following traditional Chinese superfoods are said to increase blood flow, slow aging, calm the inflammation that causes acne, and more. Give them a try to achieve that luminous glow.

Ching Bo Leung With Pork Chinese Herbal Soup 四季清補涼瘦肉湯 is an excellent all-season broth to boost the digestive system and remove dampness. This Traditional Chinese Medicine soup includes six inexpensive Chinese herbs common to Cantonese households and can be made in just 90 minutes.

This bedtime calming tea is warm, fruity and naturally sweet. It’s the perfect drink for a good night sleep and super easy to make.