Dampness chinese medicine

Ching Bo Leung With Pork Chinese Herbal Soup 四季清補涼瘦肉湯 is an excellent all-season broth to boost the digestive system and remove dampness. This Traditional Chinese Medicine soup includes six inexpensive Chinese herbs common to Cantonese households and can be made in just 90 minutes.

By recognizing the manifestations of dampness, identifying its signs and symptoms, and incorporating dampness-clearing foods into your diet, you can work towards restoring balance and promoting overall well-being. This sticle will explain signs and symptoms of Dampness, and offer a few solutions.

The nature of food and herbs describes the temperature changes that they cause within the body. TCM nutrition principles revolve around the energetic nature of foods, viewing them not just as sources of sustenance but as carriers of specific energies that can influence the body's internal balance. R

In traditional Chinese medicine (TCM), the head is closely connected with other parts of the body, and all the organs are responsible for nourishing it. Factors such as abnormal weathers, external pathogens, emotional or organ problems can easily affect the head. Headaches will be triggered when these external or internal factors impede the flow of the meridians, disturb nutrient supply to the head, or block the orifices.

Find tips for incorporating mindfulness techniques, such as deep breathing, into your fitness and yoga practice.

Dampness is a common body type in Chinese medicine especially in summer time. It makes you tired, feel heavy and puffy all the time. This article shows you how to reverse the dampness and regain health.

Bradley Campbell on Instagram: "What is “dampness”? #damp #moist #mucus #phlegm #dampness #mucuslessdiet #phlegmatic #tcm #tcmlivingwell"

Eating with the Chinese Body Clock | Quiescence Chinese Medicine