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Hair nutrition
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Not all hair loss is caused by aging! In fact, some hair loss can be triggered by our eating habits. Here are six nutritional issues to watch out for.
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This specialised diet for hair growth is loaded with nutrition that helps reduce hairfall and makes your hair grow back fast and strong. Read on for details.
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We’ve shared 12 of the best foods for healthy hair, from seafood and other lean sources of protein to fruits, vegetables and spices.
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Hair, hair everywhere! Is this a sight in your home when you wash, comb or blow dry your hair, be it in a hurry or commonly? Can you not…
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The best foods to eat for healthy hair are those that are high in nutrients that support hair growth. Some of these foods have nutrients that prevent hair loss.
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Animal sources like beef, fish, eggs and pork are the best foods high in biotin. But you can also find biotin-rich vegetables, like sweet potato and spinach.
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