Photo yoga

Sitting all day can do a number on your muscles. Relieve tightness and stiffness by attending an assisted stretching class.

SKY TING (@skyting) • Photos et vidéos Instagram

conscious intention

Heart and Air Mandala Flow - Cat Meffan Soul Sanctuary Online Yoga Membership

Pilates Aesthetics: Strengthening Bodies, Elevating Lives

Download this Premium AI-generated image about Peaceful Morning Meditation with MiddleAged Asian Woman, and discover more than 60 million professional graphic resources on Freepik

Being present can help you stay in the moment and focus on what’s important. But with all the distractions of modern life, it can be hard to stay present. Fortunately, there are some simple steps you can take to improve your presence and mindfulness. Learn how to be more aware of your surroundings while understanding the importance of mindfulness in this post. | Be More Present

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Bring your vision to life with a pilates brand photoshoot with Kope Studio based in London. Take your vision and produce something real out of it. From Yoga & Pilates to Wellness and Nutrition, Kope Studio is available to help you capture your brand essence. As a creative, I care about brands and their personalities and aim to capture them in a way that tells you a story through beautiful imagery. Book your photoshoot today and let's curate and capture your brand.

Denika • Yoga Teacher & Wellness Coach on Instagram: "As a Christian yoga teacher one of the most frequent conversations I have starts with “But I thought Christians shouldn’t do yoga…” I understand that there is a lot of misinformation about the practice of yoga, but I fully believe that you CAN do yoga in a way that honors God and is spiritually safe if you’re a Christian! This is the whole reason I created @standunshakenco and I’m so thankful to now have an amazing community of women who…