Pilates teaching

— WORK WITH US — seeking Pilates teachers who are qualified in Matwork & Reformer (bonus points for Barre or Studio aswell!) who have the capacity to take on a weekly shift as well as an alternating weekend shift. If you; ☞ Have minimum 6 months teaching experience ☞ Are Certificate or Diploma qualified ☞ Have capacity for a permanent shift as well as taking on covers ☞ Are interested in working with a boutique Pilates studio environment then head to the 🔗 in our bio to fill out our n...

Are you fed up of suffering from pain or injury? PURE Pilates is here to help. Targeting predominantly deep core muscles and similar to physical therapy, Pilates can help find a solution to long-term back pain. Regular Pilates will eventually lead to a higher level of health and fitness and here are Susanna’s top

Ashlea McKee | Pilates & Wellness on Instagram: "Autumn advanced Pilates 🍁 Something a lil different from me! I filmed this class for @pwa.pilatesapp this week after teaching something very similar on a recent event & in an online 1:1 session. The inspiration came from using the weights to mimic the reformer straps, which you can see we build up to from the first exercise to the last. Using 1kg weights & Pilates ball 🤎 • roll back • curl up • footwork variation • bridge variations • clam…

Ashlea McKee | Pilates & Wellness on Instagram: "Movements of the spine 〰️ Playing around in the studio with feel good movements to open up the body. 1. Mermaid for lateral flexion 2. Roll up / neck pull variation for flexion 3. Bird dog variation for rotation 4. Double leg kick / swan for extension 5. Shoulder bridge variation for axial extension to lengthen wearing @mondaybody #gifted NEW APP CHALLENGE Our Self Love Summer challenge starts this Saturday 1st June. 30 days of movement to…

Read about my experiences of becoming an online pilates instructor! I share the lessons I've learned that allowed me to thrive and create a successful online business :) #pilatessubscription #onlineworkout

Heart and Air Mandala Flow - Cat Meffan Soul Sanctuary Online Yoga Membership

Sneak peek inside a brand new Pilates Studio, with Nicola Bryson @nicolabrysonpilates . Nicola hired me to shoot her brand new space. “I am a Pilates teacher with 14 years experience.” She has created an incredible space inside her home for “1:1 or duet sessions and also a space to welcome and teach women who are pre or post operation (gynaecological). Creating tailored session that build strength, create body awareness and allow women to connect back to their body.” . We spent only two…