Tea meditation aesthetic

Gong Fu Cha translates as the Chinese tea ceremony but it is more of an art with stages and actions-movements that go towards making a tea in the best way. The true essence of Gong Fu Cha also lies in enjoying the tea through smell, taste, touch and sight. This practice can be considered a form of meditation and art.

After coffee meditation, it is only fair that we follow a cup of tea meditation. This Zen mindfulness meditation is easy to do and I guarantee you will enjoy it. My Mom and I often practiced this when she was alive and today, I still enjoy this experience. I like to see the cup of tea Zen mindfulness meditation as a soothing ritual and also aromatherapy, considering its wonderful aroma. And you know enjoying a simple cup of tea with intention and awareness is an excellent mindfulness…

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“They mixed henna with limes, roses, tea, and eucalyptus and let it simmer overnight, for henna’s hue reflects the strength of love of a woman for a man, the thicker and deeper the color, the

Join us for a LIVE Virtual Circle: Creating our own Mantra + Morning Ritual Thursday, Jan 13th 7-8:30EST/4:00-5:30pm PST What a divine time for us all to come together virtually from all over the world to create our own personal mantra, set intentions and set ourselves up with a 5-minute ritual we can commit to each morning. We are thrilled to collaborate with Staci Levine, founder of @sacredwomancollective for this amazing event.