Traditional chinese medicine recipes

This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.

This super food packed Chinese red bean dessert is a fantastic addition to your diet if you're in need of a long term solution to your period cramps. It's packed with ingredients that are a great source of potassium, magnesium, and iron that all help to reduce cramping. Here's a recipe on how to mak

Ching Bo Leung With Pork Chinese Herbal Soup 四季清補涼瘦肉湯 is an excellent all-season broth to boost the digestive system and remove dampness. This Traditional Chinese Medicine soup includes six inexpensive Chinese herbs common to Cantonese households and can be made in just 90 minutes.

Do you have a favorite soup to order in a Chinese restaurant? For the longest time, my parents always get Apple Soup (蘋果湯) whenever we go to one. The restaurant …

This pear soup dessert traces back thousands of years for its skin nurturing properties. According to Chinese medicine, certain foods have the ability to affect the balance of energy to help fight acne and moisten the skin. This pear herbal soup is perfect for keeping skin glowing and clear, especia

For immediate nourishment, this golden rich rice porridge is an essential pillar in the postpartum diet.

It's also a great make-ahead lunch or dinner.

This bedtime calming tea is warm, fruity and naturally sweet. It’s the perfect drink for a good night sleep and super easy to make.