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Benefits of BOILED EGGS. Boiled eggs are beneficial if you want to lose weight and if you want to stay healthy. You can eat boiled egg with brown bread and you can add them in salad. If you want to lose weight you might eat boiled egg in morning with brown bread which will have perfect results. They are beneficial in losing weight and for those who want to do their diet with controlled-calories . For more details DM me . Boiled Eggs Benefits, Benefits Of Boiled Eggs, Boiled Egg Benefits, Eggs Boiled, Egg Benefits, Eating Eggs, Brown Bread, I Lose, Boiled Egg