Are you struggling with hormonal acne? Here are the foods you should eat and avoid to help clear your skin: Eat plenty of fruits and vegetables. These foods are packed with vitamins, minerals, and antioxidants that can help improve your skin health. Avoid processed foods, sugary drinks, and unhealthy fats. These foods can aggravate acne. Include healthy fats in your diet. Healthy fats, such as those found in
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