Emotional freedom

How To Do Emotional Freedom Technique. EFT as it's also known, is very easy to learn, and also to do for yourself. Here's how.

This holistic-healing technique uses the body’s acupressure points to lower stress and reset your mind.

Oil Painting on Canvas by artist Darko Topalski

Fiona Louise Larkins on Instagram: “...🥀”

Let yourself toward emotional freedom with these inspiring quotes on detachment and uncover the path to tranquillity and personal growth. #detachmentquotes #mindfulness #innerpeace

What does Emotional Freedom mean to you? For me — I had no idea I held my breath, tensed my shoulders and tightened body parts out of reflex… in my journey I’ve seen a huge impact in my body alone …

Want to be emotionally independent? Here are 6 ways to do that: