Exercise Plan

Exercises That Burn 2000 Calories A Day: there are effective ways to exercise and burn 2000 calories in a week. They are doable and have reduced risk of injuries. Up your game by doing these nine exercises – shuffle and combine them to create a fun, fulfilling 60-minute workout. Do it four to five days a week, and you will burn 2000 calories. #fitness #calories #exercise #workout #weightloss #health #fitnesstips

Starting a new exercise routine is daunting! This guide covers easy-to-follow, actionable steps to start exercise for overweight beginners.

While diet is by far the most important factor when it comes to losing weight, participating in a workout program is a close second. If you combine a healthy eating program with this 4-week exercise plan for absolute beginners, you’ll achieve your fitness goals even faster as a result!