Fat before and after

Here you can see a progress photo showing a weight loss from 227 pounds to 159 pounds. That's a solid total loss of 68 pounds.

What you can see here is a progress picture showing a weight cut from 399 pounds to 213 pounds. That's a respectable loss of 186 pounds.

What you can see here is a progress picture showing a fat loss from 294 pounds to 224 pounds. That's an impressive loss of 70 pounds.

Our society is laden with flaws, some more troublesome and frown-worthy than the others, all of them though, undeserving of any space in...

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What you can see here is a progress picture showing a weight cut from 188 pounds to 164 pounds. That's a solid total loss of 24 pounds.

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Brad Lost 130 Pounds

Before and after picture of Tom Ward for feature on body transformations