Healthy bowel meals

Perfect for breakfast, lunch, and dinner, this collection of 35 make ahead power bowl recipes make meal prep and weight loss a cinch!

Gluten free, dairy free and easy to make in less than 30 minutes, this Shrimp Taco Bowl is guaranteed to become a new weeknight favorite!

These Teriyaki Turkey Rice Bowls are made with healthy ground turkey and veggies in a sweet teriyaki sauce served over white or brown rice.

This chicken fajita bowl is the perfect meal prep recipe. With fluffy rice, pan fried chicken, peppers & onion, and finished with my homemade chipotle aioli, these chicken bowls are a simple, family favorite dinner.

This simple chicken meal prep features garlic herb chicken, roasted potatoes and broccoli, and a little ranch dressing to drizzle over top!

This spicy salmon bowl recipe is quick and easy to prepare and cook and comes together in about 30 minutes! It makes a filling and nutritious lunch or... Read More

These turkey taco meal prep bowls make an excellent lunch for a busy week!

A one-pan recipe for sweet and spicy ground chicken with pan roasted broccoli. Each serving has 30g of protein and only 260 calories.

A lightened up take on a traditional Korean beef bowl with no soy or sugar, this easy and versatile weeknight meal is ready in around 20 minutes! Made with ground beef, serve it with either white rice or cauliflower rice for a fast but delicious dinner. Mix and match the veggies or sauces to make it seem like a different meal every time you make it.

This salad bowl has all the components of a classic burger, which makes it very filling and super delicious!