How to balance pitta dosha

Summer is prime Pitta season. Here's some tips on how to cool it down.

🌱 Click the link to read the blog post. Ayurveda, an ancient sister science of Yoga, comes to us from India and offers tools to help you find balance in your life. Discover the three tastes to add to your pitta diet plan to balance your pitta dosha. The three taste, according to Ayurveda, that will help you balance pitta dosha are: Sweet Bitter Astringent #pitta #pittadietplan #ayurveda #pittadosha #6tastesofayurveda #6tastes

Experiencing inflammation, indigestion or heartburn? Discover recommended diet, lifestyle and Yoga poses for Pitta Dosha.

Learn five easy ways to balance Pitta Dosha and improve your health and well-being. Find out how to cool, calm, and harmonize your body and mind.

Learn how to understand what "rules" are best for you and how to stay in balance using the feminine form of Ayurveda. #ayurveda #pittadosha #ayurvediclifestyle #pitta

The summer months bring new energy that is full of heat & fire that can easily burn to intensly if we are not careful. Learn how to find your balance.

These seven calming yoga poses will help you cool down your pitta dosha and bring you back into balance.

Mood and Mental Support for Pitta Dosha | Herbal Academy | Through diet, herbs, and lifestyle practices, there are many ways to balance pitta dosha during the summer. Here are a few helpful ideas.

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In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood