Monkey and me kitchen adventures

A collection of our Whole Food Plant Based most popular recipes of 2020 and our family favorites, from breakfast to dessert and everything in between!

We’ve gathered a delicious list of Whole Food Plant Based Salad Dressings that are healthy, oil free, and sure to make your belly happy!

This wholesome, easy to make Vegan Italian American Goulash is brimming with tasty macaroni, nourishing veggies, and aromatic seasonings. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.

Healthy, hearty, and delicious, this low-fat, oil-free Vegan Cajun Corn Stew is loaded with nourishing plant-based ingredients. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

We’ve gathered a delicious list of Whole Food Plant Based Mac and Cheese Recipes that are healthy, oil free, and sure to make your belly happy! #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

This healthy, hearty, and refreshing Oil Free Five Bean Salad is so easy to pull together for a quick salad, work lunch, picnic, or your next potluck.

If you love sauerkraut, then this wholesome and oil free Vegan Creamy Sauerkraut Pasta Skillet is just for you. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

When velvety pumpkin pie and decadent crumble cake come together in the most delicious way, you get this irresistible beauty. This mouth-watering Vegan Pumpkin Pie Crumble is a lightly sweet, beautifully baked creamy pumpkin pie filling with a rich, cinnamon “buttery” crumble topping that will have everyone running back for more of this authentic tasting *get in my belly* dessert. A perfect autumn and thanksgiving celebration treat. Whole Food Plant Based, Vegan, plant based, oil free…

Easy, flavorful, and oil-free, this Asian Cabbage Noodle Stir Fry is packed with feel-good ingredients and ready in 30 minutes or less.

Sweet, smoky, and ultra-satisfying, this flavorful, oil-free Vegan Baked Beans recipe is a healthy spin on a classic potluck and holiday dish. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com