Pitta dosha diet

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

🌱 Click the link to read the blog post. Ayurveda, an ancient sister science of Yoga, comes to us from India and offers tools to help you find balance in your life. Discover the three tastes to add to your pitta diet plan to balance your pitta dosha. The three taste, according to Ayurveda, that will help you balance pitta dosha are: Sweet Bitter Astringent #pitta #pittadietplan #ayurveda #pittadosha #6tastesofayurveda #6tastes

Pitta Dosha Imbalance causes Inflammation, Acid Reflux, high heat and skin problems. Learn pitta pacifying diet, yoga, and pranayama.

Pitta dosha may be your Ayurvedic body type if you’re in a Metabolic state. Discover Pitta body type basics and how to balance high Pitta dosha using diet and lifestyle.

Get cooking with these Ayurvedic recipes for pitta—soothing and cooling options for breakfast, lunch, dinner, and beyond!

Pitta is one of three doshas or body types used in the traditional science of ayurveda. Ayurveda seeks to balance your mind and body through diet, lifestyle, and routine. It is used as a prevention from dis-ease and can treat common ailments naturally. Learn more about pitta dosha and how to baance out your body and mind. #ayurveda #pittadosha #healthandwellness #yoga

Here is a comprehensive guide for you to understand the basics of any diet designed for Pitta Dosha.