Prune recipes for constipation

There is nothing more renowned than prunes and prune derivatives as natural laxatives for constipation relief. Both prunes and prune juice contain sorbitol, fiber, and other nutrients that contribute to the health benefits they bring. Although prune's benefits for constipation relief and prevention have been well established, the amount of prunes and prune juice to...Read More

My sweet grandma used stewed prunes as a natural laxative, but my mom likes to eat them as a simple and healthy dessert because slow simmering softens and thickens dried plums into a sweet syrupy goodness. Healthier than taking Ex-lax.

Remedies for constipation include heavy fiber food, laxatives, apple, water, and many more other products. Adding them in your routine will make you poop fast.

If your little one is stopped up, you can help "move it along" naturally with this yummy recipe of prune yogurt with optional chia seeds and cinnamon. This makes a great breakfast or snack for both babies and toddlers with constipation, or as a nutritious preventative. (gluten-free)

Looking for a tasty way to relieve constipation? Try our incredible oatmeal cookies packed with wholesome ingredients like coconut oil, chia seeds, and rolled oats. These delectable treats are not only delicious but also support your digestive health. Whip up a batch today and enjoy a natural solution for constipation. Click for the full recipe and start feeling better!

Prune juice is a natural alterative to laxatives and has none of their side effects. Drink a half cup each day to relieve constipation and stay regular.

Easy peanut butter energy balls are the perfect grab and go snack. #ad Packed with nutrition, including Mariani Probiotic Prunes, these will become a go-to recipe in your home. #MarianiSuperPrunes #Pmedia

Try this prune juice smoothie for a delicious and healthy snack with fiber, vitamins, and all the benefits of prune juice.

These poop chocolates are so helpful for toddler constipation and made with only two simple ingredients: coconut oil and chocolate chips.

Prunes lend a fudgy texture to these dense dark chocolate brownies. Instead of using processed sugar and butter, these are made with the goodness of honey and extra virgin olive oil.