Shoulder and trap workout

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No matter how small your waist is, without a mighty pair of well-sculpted, cannonball delts, it just won’t look great. Your shoulders are more than mere mirror muscles – they play a critical role in most upper-body exercises and work hard to stabilize your chest during push-ups and bench presses. Yet if you take a look around in most commercial gyms, you can see that most shoulders are weak or slopped forward. It’s a rather sad picture, but it’s not primarily caused by a lack of effort. Most…

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𝐅𝐈𝐓𝐍𝐄𝐒𝐒 ✚ 𝐇𝐀𝐑𝐃𝐖𝐎𝐑𝐊 ➲ 𝐅 𝐈 𝐓 on Instagram: "𝐒𝐀𝐕𝐄 𝐅𝐎𝐑 𝐋𝐀𝐓𝐄𝐑📲 𝐓𝐀𝐆 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃 𝐓𝐎 𝐓𝐑𝐘 𝐈𝐓 𝐖𝐈𝐓𝐇🙋‍♂️ - - Heres a BOULDER SHOULDERS WORKOUT we made for you guys, I know some people don't like doing shrugs on shoulder day but I like to incorporate it into both my back and shoulder workouts as you can train the traps more often! - We've included some of our favourites in here! - We really hope you like it! If you do, share it with your friends and give it a Boulder Shoulder Workout, Fitness Studio Training, Shoulder Exercises, Workout Routine For Men, Gym Tips, Muscle Building Workouts, Weight Training Workouts, Body Workout Plan, Workout Plan Gym

𝐅𝐈𝐓𝐍𝐄𝐒𝐒 ✚ 𝐇𝐀𝐑𝐃𝐖𝐎𝐑𝐊 ➲ 𝐅 𝐈 𝐓 on Instagram: "𝐒𝐀𝐕𝐄 𝐅𝐎𝐑 𝐋𝐀𝐓𝐄𝐑📲 𝐓𝐀𝐆 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃 𝐓𝐎 𝐓𝐑𝐘 𝐈𝐓 𝐖𝐈𝐓𝐇🙋‍♂️ - - Heres a BOULDER SHOULDERS WORKOUT we made for you guys, I know some people don't like doing shrugs on shoulder day but I like to incorporate it into both my back and shoulder workouts as you can train the traps more often! - We've included some of our favourites in here! - We really hope you like it! If you do, share it with your friends and give…

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Shoulder and trap workout and more

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