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Shoulder pain exercises
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Neck and shoulder exercise. Stretch to relieve neck pain. Illustration about isolated, background, office, fitness, head, person, character, shoulder, stress, cartoon - 154498812
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When you reach the full stretch hold it for 3 seconds before you move your arms again. In this way you’ll get the most benefit out of this fantastic shoulder exercise 🙌#shoulderpain #shoulderworkout....
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Madz Mariwa 🇵🇭 | FROZEN SHOULDER EXERCISES!! 🤩🤩🤩 #frozenshoulder #frozenshouldertreatment #foryou #trending | Instagram
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7.3K views, 112 likes, 6 comments, 33 shares, Facebook Reels from Moore Wellness: FIX shoulder blade pain with this simple stretch! Hold for 10 seconds and repeat up to 3x! FOLLOW to relax your body!...
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BACK PAIN🔹️NECK PAIN🔹️MOBILITY on Instagram: "1️⃣ One shoulder stretching exercise and scapula. ☝🏻 With this exercise we stretch: 1️⃣ Muscles of the rotator cuff of the shoulder. 2️⃣ Rhomboid muscles. 🙌🏻 Before the exercise, be sure to do preparatory exercises. 🫶🏻 Liked the video - like and subscribe to new exercises @makarin #exercise #fitness #gym #pilates #health #workout"
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Shoulder impingement's a pain, but with these exercises you can free up your shoulder, relieve pain, and enjoy a better range of motion.
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Shoulder pain exercises and more