12 Best Foods For Pitta Season (Ayurvedic Nutrition)
In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic#pittaseason#nutrition#dieting#lentils#cauliflower#berries#healthyeats#brainfood#superfood
