Balanced Life

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4mo
Pilates Exercise to Blast Those Abs
Get a great full-body workout—no fancy equipment or expensive classes required. #pilates #workout http://greatist.com/fitness/10-minute-pilates-workout
How to think about the Chinese clock :-)
This is a blogpost from comfytummy: “Why do I keep waking up at 3am?” I couldn’t figure it out. It was driving me crazy. I would go to bed exhausted, usually some time between 11:30pm and 1am, slee...
Ancient Healing Art comes to Clarksville - Clarksville Online - Clarksville News, Sports, Events and Information
The 26 energy lock points are the 'master' points of the meridian system, in a sense Jin shin jyutsu is an energetic hands on simplified version of acupuncture. It is very similar to Qi gong in philosophy
Recharge Your Body’s Batteries the Easy Way: Jin Shin Jyutsu®
Jin Shin Jyutsu chart--Recharge your body's batteries the easy way