healthy baking
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STICKY DATE BAKED OATS 🍰 RECIPE 🥳👇🏼
STICKY DATE BAKED OATS 🍰 RECIPE 🥳👇🏼 By Dietitianrose Ingredients: 2-4 large Medjool dates (pitted) 2 cup rolled oats 1/4 cup OR ~35g vanilla plant protein powder OR 1/4 cup wholemeal plain flour/ flour of choice* 1/2-1 tsp cinnamon 1/2 tsp baking powder 1/4 tsp bicarb soda 1.5 cups milk of choice 1/2 cup water *an alternative if you’re not the biggest fan of protein powder. Topping (optional): 2 tbsp nut butter (I used peanut butter) 1 tbsp molasses/ honey/ maple/ alt 1/4 cup milk of choice To serve (optional): yoghurt (YoPRO, chobani, or Greek as examples) + additional fruit/ berries of choice Method: 1. Heat oven to 180 degrees Celsius (~350 degrees Fahrenheit). 2.In a greased oven safe container/baking tray (15-20x15-20), combine the pitted dates, water, and baking soda. P
Almond Flour Vanilla Cupcakes (Paleo, Gluten Free)
These gluten free almond flour cupcakes are the best vanilla cupcakes! They are moist with the perfect crumb texture, light, fluffy and delicious! This Paleo vanilla cupcake recipe is also grain free, dairy free and refined sugar free. #vanillacupcake #paleocupcake #almondflour
Healthy Pumpkin Muffins
These are the best healthy pumpkin muffins ever! They're tender and moist with a beautiful crumb, naturally sweetened, perfectly spiced and made with whole wheat flour but you'd never guess they're good for you! This healthy pumpkin muffin recipe is easy to make in 30 minutes, and is a nutritious fall breakfast!
