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Let’s Understand Cognitive Defusion in ACT Therapy — A Ducks Therapist
15 helpful ways to help clients learn cognitive defusion, plus hundreds of free worksheets!!! Tons of free resources at a duckstherapist.com JOIN THE COMMUNITY!!
Drawing Your Breath - A Mindful Art Exercise - Creativity in Therapy
Drawing Your Breath - art therapy for mindfulness (Creativity in Therapy)
'Things I can control' Therapy Bingo Game
This therapy BINGO game is a fun and interactive way to help engage all age groups of players on things they can control. Utilize this game paired with other psychoeducational tools on circles of control or by itself as a fun engaging tool. Each download includes 10 BINGO cards for up to 10 play game use and statement call board. This game is easy to play with a group or individually. Perfect for use in therapy sessions, classrooms, or at home.