Burn out

When we talk about BURNOUT what do we mean? It means going, going, going, going and then one day, you literally can’t think straight, there’s something in your head but you can’t remember what it was. You wake up in the morning and literally have to drag yourself out of bed and it feels […]

You’re smart. You’re successful. You always want to give things 1 million percent. And you’re….exhausted. Grab a cup of coffee and let’s have us a little heart-to-heart about burn out. What the heck is burnout? Burn out is a little bit of a buzz word. But buzz word or no, it’s a legit thing. So what exactly IS burnout? Burnout is sometimes confused with stress. But burnout isn’t stress. It’s the RESULT of being constantly stressed out...

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