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Change your mood
Discover Pinterest’s best ideas and inspiration for Change your mood. Get inspired and try out new things.
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By gaining insights into the nuances of feelings, emotions and thoughts. We gain greater clarity and control over our lives.
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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!
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