Chocolate jam bites

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Selma | easy healthy recipes on Instagram: "4-ingredient Healthy Chocolate Jam Bites😍 These are such a yummy dessert idea😋 • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • This recipe makes 6-8 bites • Ingredients: 1/2 cup raspberries (120 ml / 65g) 1/2 cup strawberries (120 ml / 85g) 1 1/2 tablespoons chia seeds • toppings: 100 g / 3.5 oz. 80% dark chocolate, melted optional: 1 teaspoon coconut oil optional: freeze-dried strawberries • 1. Mash the berries 2. Add the chia seeds and stir to combine 3. Let sit for 20 minutes to let the chia seeds soak and mixture to thicken 4. Spoon dollops onto a plate lined with parchment paper 5. Let set in the freezer for about 1-2 hours or until set 6. Melt the chocolate (with the coconut oil). Dip the bites in the Chocolate Jam Bites, Jam Bites, Chocolate Jam, Berry Jam, Yummy Dessert, Freeze Dried Strawberries, Dried Strawberries, Gluten Free Recipes Easy, 4 Ingredient

Selma | easy healthy recipes on Instagram: "4-ingredient Healthy Chocolate Jam Bites😍 These are such a yummy dessert idea😋 • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • This recipe makes 6-8 bites • Ingredients: 1/2 cup raspberries (120 ml / 65g) 1/2 cup strawberries (120 ml / 85g) 1 1/2 tablespoons chia seeds • toppings: 100 g / 3.5 oz. 80% dark chocolate, melted optional: 1 teaspoon coconut oil optional: freeze-dried strawberries • 1. Mash the…

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@eatinghealthytoday on Instagram: "Follow 👉 @bodysmartfitness for the best fitness, nutrition and mindset tips! 💪🧠✅ 🍓 Jam Bites…Made by @sunnysrecipes The easiest and perfect snack! Recipe: 1 cup frozen berries 1-2 tsp chia seeds 1 tsp syrup Melted chocolate Directions: 1. In a bowl mash together berries, chia seeds and syrup 2. Onto a parchment paper make a circular shape 3. freeze for 1-2 hours 4. Once they solidify dip in melted chocolate 5. Freeze again for 10-20 min 6. Enjoy!! ___ Jam Bites, Healthy Slice, Clean And Delicious, Healthy Bars, Healthy Food Menu, Healthy Plant Based Recipes, Chocolate Bites, Frozen Berries, Mindset Tips

@eatinghealthytoday on Instagram: "Follow 👉 @bodysmartfitness for the best fitness, nutrition and mindset tips! 💪🧠✅ 🍓 Jam Bites…Made by @sunnysrecipes The easiest and perfect snack! Recipe: 1 cup frozen berries 1-2 tsp chia seeds 1 tsp syrup Melted chocolate Directions: 1. In a bowl mash together berries, chia seeds and syrup 2. Onto a parchment paper make a circular shape 3. freeze for 1-2 hours 4. Once they solidify dip in melted chocolate 5. Freeze again for 10-20 min 6. Enjoy!! ___

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