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Color guard tosses
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Give your guard sisters a color guard prayer with a little humor before competition to lift up their spirits.
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This would be really complicated. And another thing,.....they get to wear sport bras and shorts.....we don't........that's not fair.
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Have you ever seen one of the half-time shows at your high school's football game and noticed all of the people who are spinning and tossing objects like flags, rifles, and sabers? Well, the people who do this are in what is called the...
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Our team is asked fairly often about flag pole weights – what are they and are they necessary. In this post, we’ll give you the basics, show you a few available options, and give you some tips on how to safely use your pole weights.
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