Cortisol coffee

Did you know that coffee, caffeine, belly fat, and cortisol are related? Find out the steps can you take to prevent this belly fat from accumulating.

Yes, you read that right. BETTER than coffee. I am THAT confident in this magical beverage that is rich, smooth, slightly chocolate-y from cacao, with caramel undertones from maca. It’s what angels drink =) Although research show that organic coffee has benefits, it messes with cortisol levels, which can have disastrous effects on the body, especially for those of use with caffeine sensitivities. Trading coffee for herbal tea can be rough, especially if you aren’t […]

What if I told you having caffeine first thing in the morning may actually be greatly impacting your energy levels for the rest of your day? That it may be wreaking havoc on your hormonal health! Your Don't have to give it up. I am sharing 7 ways to enjoy the morning cup of coffee without it impacting your hormones and covering the many ways that it can impact your hormone balance and energy levels

Did you know that your daily cup of coffee can have a significant effect on the body’s cortisol levels and in return, menopause symptoms? Read more about it, here.

If you're working on lowering your cortisol levels, one lifestyle factor you might want to consider is how much and when you have coffee.

The best time in the morning to drink coffee to encourage the production of serotonin and maintain a balanced mood all day long.

Dr. Lindsey Schmidt on Instagram: "Recipes Here ⬇️ (Check out the recipes below + save this post, then comment RECIPE & I will message you a few more morning mocktail recipe cards to save!) When I started to delay my coffee or caffeine in the morning and get in some nourishment, I noticed my energy crashes diminishing, my cravings decrease, and so much more. This can be of help with our cortisol awakening response and with our cortisol diurnal rhythm. This means better sleep, energy…

Learn more about how caffeine may affect your hormone health and what to do about it! #hormonebalance #hormonehealth #healthyhormones #hormones #womenshealth #coffee #coffeeaddict #caffeine

Checking these items off your to-do list before consuming caffeine can be a game changer for digestion, stress, hormone balance, energy, and more, according to a registered dietitian.

Kylah Smook on Instagram: "a coffee that’s packed with nutrients + protein, balanced for blood sugar, AND doesn’t jack up my cortisol???? sign me up✋🏼 RECIPE: –double shot of @purity_coffee “balance” blend (only 1/3 caffeine!) KYLAH20 for discount 🤎 –1 egg yolk –1 scoop of bovine collagen powder –some raw honey –dash of @redmondrealsalt –dash of ceylon cinnamon –8oz raw milk –ice! You could totally make this a hot latte as well, I’ve just been on an iced coffee kick lately 🤪"