Dried plums

“We are in an epidemic of osteoporosis. There can be no doubt about that.” Ten million Americans have it, and one in three older women will get it. “We

You won't see eggs, Greek yogurt, kale, or boring chicken breast on this list.

If you have some plums left over at home don't worry, if you can store them properly, you’ll have a healthy and balanced snack to hand or a tasty ingredient to make desserts.

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Oven-Dried Plums | Prevention

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