Exercise for concentration

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Shweta Thakur Yoga Instructor on Instagram: "🌈 Brain gym with hands 👉 Prana mudra - gyan mudra 👉 1-2-1-2-1-2-1 👉 Pinky finger index finger  🌈 These simple exercises using hands  🍀 Improves focus & concentration  🍀 Improves brain function 🍀 Improves memory  🍀 Boosts mind body coordination  🍀 Improves creativity  🍀 Brings awareness towards breath  Play this with your kids while you exercise their brain and practice for yourself too!!  #braingym #braingymforkids #officerelaxation #brainhealth #brainfood #brainteasers #brainscience #braindevelopment #boostmemory #focus #concentration #dhyan #meditation #selfawareness #focusonselfgrowth #kidsyoga #kidsyogateacher" Brain Gym Activities For Kids, Brain Activity Games, Brain Boosting Activities For Kids, Brain Exercises For Memory, Brain Exercises For Kids, Concentration Activities For Kids, Brain Gym Activities, Mind Games For Kids, Prana Mudra

Shweta Thakur Yoga Instructor on Instagram: "🌈 Brain gym with hands 👉 Prana mudra - gyan mudra 👉 1-2-1-2-1-2-1 👉 Pinky finger index finger 🌈 These simple exercises using hands 🍀 Improves focus & concentration 🍀 Improves brain function 🍀 Improves memory 🍀 Boosts mind body coordination 🍀 Improves creativity 🍀 Brings awareness towards breath Play this with your kids while you exercise their brain and practice for yourself too!! #braingym #braingymforkids #officerelaxation…

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