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Gait exercises

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Exercises to Improve Your Gait and Stop Shuffling | Quick Fit with Cassy Gait Exercises, Mobility Exercises, Wellness Fitness, A Workout, Get Fit, Improve Yourself, The Creator

Mobility Exercises

Wellness Fitness

Improve Yourself

Exercises to Improve Your Gait and Stop Shuffling | Quick Fit with Cassy

Cassy Vieth leads a workout that targets the feet and legs to improve strength, balance and agility. Do the moves in this Quick Fit routine regularly to stop...

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Gait analysis Gait Exercises, Chiropractic Assistant, Gait Training, Gait Cycle, Orthotics And Prosthetics, Physical Therapy School, Physical Therapy Student, Physical Therapist Assistant, Physical Therapy Assistant

Chiropractic Assistant

Orthotics And Prosthetics

Physical Therapy School

Physical Therapy Student

Physical Therapist Assistant

Physical Therapy Assistant

Gait Exercises

Gait analysis

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Gait Exercises, Foot Drop Exercises, Senior Yoga, Osteoporosis Exercises, Gait Training, Knee Strengthening, Rehab Exercises, Flexibility Exercises, Occupational Therapy Kids

Foot Drop Exercises

Osteoporosis Exercises

Knee Strengthening

Rehab Exercises

Flexibility Exercises

Occupational Therapy Kids

Gait Training Exercises: How to Improve Your Ability to Walk

You can improve your ability to walk by practicing gait training exercises that target the legs, core, and balance.

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Ankle Pronation Exercise, Tibialis Posterior Exercise, Pronation Exercises, Ankle Exercise, Tibialis Posterior, Flat Feet Exercises, Foot Drop Exercises, Track Workout Training, Toe Exercises

Ankle Pronation Exercise

Tibialis Posterior Exercise

Pronation Exercises

Tibialis Posterior

Flat Feet Exercises

Foot Drop Exercises

Track Workout Training

Ankle Pronation Exercise

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A Highly Underrated, Simple Way to Improve Your Gait Mechanics Quad Muscles, Call Forwarding, Lower Extremity, Visual System, Free Webinar, Rib Cage, Core Workout, Lower Body, Moving Forward

Call Forwarding

Lower Extremity

A Highly Underrated, Simple Way to Improve Your Gait Mechanics

One of the best “corrective exercises” you can do is simply swing your arms more when you walk. This is because arm swing is the key to extending your hip.

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Emily Heisey, PT, DPT on Instagram: "Squatting 🤝 Toe Walkers

First let’s look at what toe walking is⬇️
👣Toe walking is when kiddos favor walking on the balls of the feet without heel contact.
👣It’s a common habit among new walkers, toddlers and children with neurological involvement including CP.

SO, here’s a great way to incorporate this simple and quick exercise! Go checkout my stories for more squatting modifications to try with your LO at home to work on their toe walking.

⭐️BONUS: I cover a great high top shoe and why they benefit toe walkers overall gait pattern!
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#kinactivekids #physicaltherapy #texasmama #coordination #kinactivekamp #grossmotorskills #grossmotor #toddlerplay #paediatricphysiotherapy #physicaltherapist #pt #occupationaltherapist #ot #texasmom #dallasmom #d Toe Walking Exercises Kids, Sensory Integration Activities, Low Muscle Tone, Toe Walking, Occupational Therapy Kids, Sensory System, Physical Activities For Kids, High Top Shoe, Sensory Integration

Toe Walking Exercises Kids

Sensory Integration Activities

Low Muscle Tone

Occupational Therapy Kids

Physical Activities For Kids

Sensory Integration

Toe Walking Exercises Kids

Emily Heisey, PT, DPT on Instagram: "Squatting 🤝 Toe Walkers First let’s look at what toe walking is⬇️ 👣Toe walking is when kiddos favor walking on the balls of the feet without heel contact. 👣It’s a common habit among new walkers, toddlers and children with neurological involvement including CP. SO, here’s a great way to incorporate this simple and quick exercise! Go checkout my stories for more squatting modifications to try with your LO at home to work on their toe walking…

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ACL Rehab exercises Meniscal Tear, K Tape, Knee Strength, Knee Strengthening Exercises, How To Strengthen Knees, Rehabilitation Exercises, Knee Pain Exercises, Muscle Abdominal, Physical Therapy Exercises

Knee Strengthening Exercises

How To Strengthen Knees

Rehabilitation Exercises

Knee Pain Exercises

Muscle Abdominal

Physical Therapy Exercises

Meniscal Tear

ACL Rehab exercises

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Gait Happens on Instagram: "Our posterior tibialis is an incredibly important muscle that we like to build capacity for due to its importance in the gait cycle. 🦶🏃‍♀️🏃‍♂️ If you’ve followed our page for a minute now, you’ve most likely seen this first exercise for the posterior tibialis. For some of us though, this position can be a little challenging. So let’s switch it up! Here’s a trick to continue working the posterior tibialis without placing strain on the hip. Work up to holding this position for 5x45 seconds. 💪 If you’re looking for other awesome exercises to train that efficient gait, schedule a virtual consultation today!" Posterior Tibialis, Foot Drop Exercises, Gait Training, Gait Cycle, Virtual Consultation, Physical Therapy School, Occupational Therapy Activities, Strengthening Exercises, Occupational Therapy

Posterior Tibialis

Foot Drop Exercises

Virtual Consultation

Physical Therapy School

Occupational Therapy Activities

Strengthening Exercises

Occupational Therapy

Posterior Tibialis

Gait Happens on Instagram: "Our posterior tibialis is an incredibly important muscle that we like to build capacity for due to its importance in the gait cycle. 🦶🏃‍♀️🏃‍♂️ If you’ve followed our page for a minute now, you’ve most likely seen this first exercise for the posterior tibialis. For some of us though, this position can be a little challenging. So let’s switch it up! Here’s a trick to continue working the posterior tibialis without placing strain on the hip. Work up to holding…

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Ankle Exercises, Foot Exercises, Mobility Exercises, Back Pain Exercises, Stretching Exercises, Trening Abs, Foot Health, Flexibility Workout, Physical Therapy

Ankle Exercises

Mobility Exercises

Back Pain Exercises

Stretching Exercises

Flexibility Workout

Physical Therapy

7 Pain-Releasing Exercises for Your Achy Feet

Give your toes, heels and ankles some feel-good TLC.

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Bob and Brad | Fix your Waddle Walk #walking #bobandbrad #physicaltherapy #gait #legstrength | Instagram Step Up Workout, Gluteus Minimus, Hip Abductors, Gluteus Medius, April 15, Fix You, Physical Therapy, Walking, On Instagram

Step Up Workout

Gluteus Minimus

Physical Therapy

Step Up Workout

Bob and Brad | Fix your Waddle Walk #walking #bobandbrad #physicaltherapy #gait #legstrength | Instagram

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