How to be more playful

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For us adults, many of us think that we “aren’t very playful” or that we’ve “forgotten how to play.” – But I believe both as an artist and as a mental health professional that all of us have the capacity for play as adults. Locating it, valuing it, and giving ourselves permission to play are all keys to unlocking the power of play to make our rest more rejuvenating and our work more productive. Read more and learn your play style (via the link)! Play Therapy For Adults, Play For Adults, Crochet Buddies, Visual Summary, Play Therapy Activities, Book Play, Health Infographics, Collage Project, Counseling Tools

For us adults, many of us think that we “aren’t very playful” or that we’ve “forgotten how to play.” – But I believe both as an artist and as a mental health professional that all of us have the capacity for play as adults. Locating it, valuing it, and giving ourselves permission to play are all keys to unlocking the power of play to make our rest more rejuvenating and our work more productive. Read more and learn your play style (via the link)!

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No matter what your situation is in life, even if it is not ideal you can be happier in life, right now, today.  You can learn to be content in all situations, and when you are content in what you have, then you will get more. Which is why choosing to be happy no matter what the key to is truly being happy. Choosing To Be Happy, Coping Toolbox, Prayer Jar, Christian Lifestyle Blog, Be Content, Positive Encouragement, How To Be Happy, Building Self Esteem, Life Right Now

No matter what your situation is in life, even if it is not ideal you can be happier in life, right now, today. You can learn to be content in all situations, and when you are content in what you have, then you will get more. Which is why choosing to be happy no matter what the key to is truly being happy.

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