Liquid protein

Just 3 simple, healthy ingredients transform your plain old water into a refreshing, hydrating, protein-packed drink. Sugar free, low calorie, and zero carbs!

Pack in the protein with one of our delicious protein shake recipes! In this post, we are chatting all about how to make a protein shake along with the best types of protein to use and more!

This chocolate protein pudding is extra smooth and creamy, because it's made with Fairlife High Quality Protein Nutrition Shake instead of protein powder. Which means there's no grainy or gummy texture in this delicious low-carb, keto-friendly dessert!

Any food that is high in protein can be processed for swallowing difficulties. Depending on the condition that is causing the swallowing difficulty, the food must be chopped, mashed, ground, pureed or liquified so that little to no chewing is necessary to get the food down your throat.

This thick and frosty cinnamon roll protein shake recipe can be whipped up in seconds and is packed with over 45 grams of protein!

Are you looking for the best protein waters after bariatric weight loss surgery? After surgery you will need protein water products, recipes and drinks that taste good. I listed my favorite protein waters and recommended products with my reviews so you don’t have to sample lots of products! Let’s get moving on with my favorites!

Get the best natural and organic high protein clear liquid diet ideas for your colonoscopy or surgery. See our full list of ideas.

This birthday cake protein shake tastes like a cake batter milkshake, with over forty five grams of protein packed into just one serving! Whip one up in minutes for breakfast or a healthy snack, or any time you are craving vanilla cake batter in the form of a delicious protein shake. #protein #healthysnack #birthday #cakebatter #proteinshake

A high-protein twist on the classic summer dessert, this peach cobbler protein shake is a quick & delicious gluten-free protein smoothie.

Elevate your energy with these protein shake recipes. Blend almond milk, banana, and whey for a creamy delight. Amp it up with a dash of honey or a spoonful of peanut butter. Fuel your day and boost vitality with these nutritious concoctions.