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Menstrual phases
Discover Pinterest’s best ideas and inspiration for Menstrual phases. Get inspired and try out new things.
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In this guide, we'll discover the power of cycle syncing your self-care routine to maximize your well-being.
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Did You Know? As women, our moods, energy levels, and overall physical feeling is not the same on a daily basis? That’s right! We go through varying levels each day of the...
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✨ Cycle Syncing: Holistic Lifestyle Tips for Each Phase of Your Cycle ✨ Our bodies are amazing, and did you know they go through four distinct phases during the menstrual cycle? Each phase is unique and offers us the opportunity to live in harmony with our natural rhythms. By tuning into these shifts, we can optimise our energy, health, and wellbeing. 🌸 Here’s a breakdown of the holistic tips for each phase: ❄️ Menstrual Phase (Inner Winter): This is your time to slow down and rest. Your…
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The phases of your menstrual cycle can be confusing. Read on to learn more about the phases of menstrual cycle and how you feel in each one.
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