New mom self care routine

Being a stay at home mom is a fulfilling but demanding role and it can feel like we don’t have any time for self care. Balancing household tasks, childcare and ones own needs can feel VERY overwhelming. In this blog post we will explore effective self care strategies specifically designed for stay at home moms. From establishing routines to finding moments of solitude these tips aim to prioritize the well being of mothers.

Having a routine with a baby doesn't have to be impossible. In fact, it is so possible! Check out this mom's easy, stay-at-home mom routine with a baby.

"Discover the best self-care routine ideas for new moms! Learn how to balance motherhood and personal well-being with practical tips for rest, nutrition, exercise, and mindfulness. Embrace your new journey with confidence and care."

Alright, so this is how my morning rhythm as a stay-at-home mom typically goes (on a good day):

Postpartum Care Routine is as important as prenatal and pregnancy care routines are. A new mom care schedule is equally important

There's a lot to do for your baby in postpartum, but don't forget about yourself, mama! You need to take care of you, so you can take care of your baby. I've gathered 100 easy, doable ideas for self care in postpartum. Read up and pick out a few self care ideas that fit your fancy for postpartum. And remember YOU are worth it.

Chloe Tucker Caine | The witch’s milk got me 🧙‍♀️😲 #newmom #firsttimemom #newborn #postpartum | Instagram