Overstimulated mom

Sensory overload in adults and parents is real, and it is common. Learn the symptoms, causes, and a 3 step method to cope with this disorder.

So the real question is “Why am I experiencing overstimulation?” You might even wonder “Is something wrong with me?” Here’s the deal: Our experiences are filtered through our sensory system. The way we take in and process this information varies person to person. Each of us has a different capacity or threshold. This threshold fluctuates. Repost @psychedmommy

Are you an overstimulated mom? Are you feeling over-touched, overwhelmed, and over-tired? Some days can feel like too much, and it can be hard to power through it. If this is you, don’t worry. You are most definitely not alone in feeling this way. These tips for overstimulated moms are mom hacks that everyone should have in their arsenal! #overstimulatedmom #overwhelmedmom #momhacks #tipsfornewmoms

Are you an overstimulated mom? Let's discuss some of the ways to deal with that over-stimulation and also some of the reasons for it.

Are you struggling from mom burnout? Also known as Depleted Mother Syndrome, mommy burnout can completely unravel your life, I actually used to be the most burnt out, overstimulated mom ive ever met! That was until I started implementing micro habits for moms, thats when mom burnout recovery actually became possible. In this post I will go over burnout signs, burnout symtoms, a little bit of story time, plus some things you can do to combat feeling like you are constantly exahsted.

This is no joke. I have 3 kids living with us. 2 bio 1 bonus. My mother in law also lives with us. My dog barks at nothing. Each kid has a device and no internal monolog. My own internal monolog is…

Don't let the magazines create an impossible model. Stop beating yourself up! You are doing more than you know. Are you an overwhelmed mom?

Erica Djossa | Mom Therapist on Instagram: “Bubble Wrap Ways To Manage Overstimulation A bubble wrap strategy is a self-care strategy that we can implement as part of our routine to…”

**2023 Ringling Innovation Award** **2022 Mom’s Choice Award** MamaZen is the #1 mindful parenting app recommended by top psychologists, therapists and menta…

The mom overstimulation is real. Can you relate? 👀