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Relapse Prevention PlanRelapse PreventionMental Health CounselingCounseling ActivitiesCounseling ResourcesTherapy WorksheetsGroup TherapyEssay TopicsTherapy ToolsJust Keep NoticingCongressman Tim Ryan (D-OH), has written a book, A Mindful Nation: How a Simple Practice Can Help Reduce Stress, Improve Performance, and Recapture the American Spirit. His book highlights some examples: Alan Marlatt uses mindfulness to address our national substance abuse problems. Marlatt is the founder of Mindfulness-Based Relapse Prevention. Thousands of mental health counselors and therapists are teaching clients mindfulness to help with depression, with social anxiety, with…1k