Strongman physique

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While it’s getting better as the sport grows, body composition is not often talked about in Powerlifting circles, and sometimes disregarded completely. What this means is that, in the sport of Powerlifting, the amount of fat athletes are carrying is largely considered irrelevant, the laser focus instead being on the am

Tom Stoltman, who is 6'8" and weighs around 397 pounds, holds the record for lifting the heaviest Atlas Stone, which weighed 630 pounds.

Icelandic strongman Hafthor Bjornsson, who plays Gregor 'The Mountain' Clegane (right) on Game of Thrones broke his own record for a keg throw on Saturday.

Legacy

Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

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German weightlifter Charles Ernest. 1895. 40 years before steroids came into existence.