Swimming photos

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If you’re ready to jump into a new workout, try this revolutionary water routine. “The buoyancy of water lessens the pull of gravity, making you feel lighter and making balance simple, while also reducing impact on your knees,” says fitness expert Chris Freytag, who created this routine. “This makes the same moves that would be difficult to do on land feel easier in the pool.” The payoff is powerful: This workout blasts calories, tones trouble spots, and boosts muscle strength.

When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.

The Palace of Water Sports is planned in the territory of Universiade Park and included in the complex of sport constructions being built in Kazan city as pa...

Levon Biss - Sport Photography Spotlight Jan 2012 magazine - Production Paradise.

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I don't seem to be alone when it comes to hardship. Of late, I talk to people, watch the news and everyone seems to be drowning in their own personal sea of troubles. I'd like to say that it helps ...

man touching the finish line at a swimming competition