White yam

Boiled yam is an easy yam recipe, a blank canvass that can eaten with anything. Boiled yam can be eaten as breakfast with egg sauce, fried stew, garden egg stew or egg stew. You can also use boiled yam to make pounded yam and yam porridge. Pounded yam is eaten with Nigerian soups like Egusi soup, efo riro and other Nigerian vegetable soup. The following how-to instructions would guide you to cooking boiled yam perfectly.

The True Yam is a tuberous root vegetable and is a staple food in many parts of Africa. Despite its importance in African cuisine, it’s often confused with other root vegetables, particularly the sweet potato.

African Yam, edible tubers (Dioscorea alata) starchy Vegetable , From Ghana,Asia, Latin America, and the Caribbean #60ShellsPerPlant #JumboSizePeanuts #OrganicHeirloom #legumes #KidsLoveGrowThem #EasyToGrow #JumboVirginia #UntreatedSeeds #Peanut #RootCrop

And what the heck are purple and white potatoes? We have answers.

The yam is often mistaken for the sweet potato, especially in the United States. But, the yam is a totally different root vegetable!

White yam

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Yams are often called sweet potatoes, but these are actually different vegetables. Learn how to identify and store yams, which can be tricky.

Getting to the Root of the Question First off, let me explain how I arrived at the question, “What the hell is a yam?” I’ve been on a little quest – to find the fabled yam. I started this quest last week, knowing exactly what a yam was… or so I thought. We’ve had several... View Article

What are yams? What are sweet potatoes? Are they the same thing? What on earth are we eating?