Hormone health recipes
89 Pins
·7mo
Paleo Pilgrim Stuffing
Even though Thanksgiving is over, the celebration need not stop. Here’s one healthy treat for you. Paleo Pilgrim Stuffing is a recipe that is easily modifiable. If you’re a vegetarian, you can omit the meat and add additional vegetables. You can also swap out veggies for other ones. This recipe makes 8-10 servings (depending of […]
Chicken with Sautéed Onions and Lemon
This easy to make, delicious meal is a sure winner for any family meal. Good quality food doesn’t need a whole lot of spices and technique to make it taste delicious. This is a great example of that. This recipe yields 6-8 servings. Ingredients: • 8-12 Pastured Chicken Thigh’s, boned but with skin. • 2 Sweet Onions, […]
GLOW Midweek Recipe: One-Pan Healthy Sausage and Veggies
Here’s a recipe that you can prepare as a make-ahead meal as you start 2019 🙂 Enjoy! Ingredients: • 2 small (1 cup) Red Potatoes, cubed• 3/4 lb Green Beans, ends trimmed• 1 large head of Broccoli (1 and 1/2 cups), chopped• 2 large or 6-7 mini (1 and 1/2 cups) Sweet Bell Peppers, chopped• […]
GLOW Midweek Recipe: BLTA Roll-Ups!
This week, we are recommending BLTA Roll-Ups, an easy to assemble recipe with uncomplicated ingredients. This is a good appetizer and it can pass off as a filling lunch too ? This makes 2 servings. Ingredients:• 4-6 slices Turkey Cold Cuts (Applegate is my favorite)• 1 Plum Tomato, seeded and cut into strips• 2 slices […]
GLOW Midweek Recipe: 5 Ingredient Peanut Butter Energy Bites
This week we’re sharing a power-packed recipe that you won’t only enjoy eating but you’ll surely enjoy making – it’s super easy! You can turn this Peanut-Butter-Energy-Bites-Preparation into a fun bonding activity with your kids as well. Ingredients: • ⅔ cup Creamy Peanut Butter• ½ cup Semi-Sweet Chocolate Chips• 1 cup old fashioned Oats• ½ […]
GLOW Midweek Recipe: Roasted Chicken with Lemon Garlic Veggies
Ingredients: • 6 Tbsp Olive Oil• 2 Lemons, 1 thinly sliced, 1 juiced• 4 tsp Minced Garlic• 1 tsp Kosher Salt• ½ tsp freshly ground Black Pepper• ¾ pound trimmed Green Beans• 8 small Red Potatoes, quartered• 4 boneless, skinless Chicken Breasts Directions: Coat a large baking dish with 1 tbsp of the olive oil. […]
Asparagus Sweet Potato Chicken Skillet
Enjoy our featured Recipe this week – Asparagus Sweet Potato Chicken Skillet. This recipe yields 4 servings. Here’s what you would need. Ingredients: • 1 lb. boneless Chicken Breasts • 1 tablespoon Olive Oil • Salt and Pepper • 3 Garlic Cloves, minced • 1 medium Sweet Potato, peeled and diced • ½ cup Chicken […]
Spring Scramble
Spring is finally here! It’s the season of new beginnings where fresh bud blooms. Longer sunshiny days and with that the need to fuel our bodies and brains with healthy fats, proteins and fiber along with fresh veggies that remind me of grammy’s garden 🙂 Here’s our featured recipe this week, Spring Scramble to celebrate […]
Butternut Squash Fries
If you saw my recipe for the Black Bean and Quinoa Burgers from last week, then you’re going to love this recipe for Butternut Squash Fries! We all love a good burger and fries, and these recipes remove any guilt! Butternut squash is high in nutrients including vitamins A and C, potassium and magnesium. Butternut […]
Glowy Guacamole
Cinco de Mayo might have been a few days ago, but it’s got us in the mood for guacamole! You’ll love this Glowy Guacamole, and it’s good for you, too! Did you know that avocados are actually a fruit? In fact, they are technically a berry with one seed. Avocados are packed with nutrition. Not […]